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Showing posts from October, 2017

Don't Judge A Book By Its Cover / The Most Confident Girls Struggle Too..

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Tuesday October 10th was World Mental Health Day.

For those of you who may not know what that is, it is a day used to bring awareness to the different debilitating mental illnesses. I appreciate the different days like suicide awareness day, that are used to bring awareness and attention to Mental illness. Not only do I love the awareness part of it but it is comforting to see how many people open up on social media about their own struggles in order to encourage many and remind others that there is hope and people that care.

I was scrolling through my Instagram on Tuesday night and I was amazed of my peers who spoke up and even some who I never even considered to care about this sort of thing were on Instagram being an encouragement. While I was scrolling through my Instagram there was this one girl who I went to high school with that posted about how she has been struggling with anxiety and depression lately to the point where she didn't even want to get out of bed. But then sh…

" Fear Not.." Have Peace In The Midst Of Chaos

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I woke up on Monday morning after a rough Sunday night reciting to myself, "its a new day" "yesterday was the past" "focus on the present". As I was hyping myself up in the bathroom in front of the mirror I picked up my phone and started scrolling through Instagram. Suddenly I started seeing post after post "pray for Vegas" "RIP to the 58 people killed in Vegas" "What's wrong with our country, such a tragedy" I was confused for a second and totally oblivious, so I searched up Las Vegas to see what all the condolesences was about. That is when I saw the news.. "Shooting at Las Vegas Concert Last Night; 58 killed & hundreds injured" The first thing I said to myself was Dear God, didn't we just have a natural disaster hit Puerto Rico? How much more tragedy can this world take?"

I started to feel a sense of fear crawl on me, it wasn't like that small anxiety you get when you are about to start a n…