My Testimony- A Depression Survivor

Wow I  am really doing this. * takes deep breathes*

I do not know why I am about to tell people on the internet my story.. I have been hesitating for awhile honestly. I just can not shake off the constant urge to tell people what I have been through in the past.

Maybe, just maybe, I am praying my story will help that one person who wrote a suicide note last night. I am praying my story will help that one person who had a daily routine of putting a razor to her wrist. I am praying my story will help that person who cries herself/himself to sleep every night.

I am praying my story gives someone hope.

I do not know where to begin, so I guess I will start by saying that depression is real. Everything that is being felt during this time is real. It definitely rips you from life itself.

My depression really distanced me from God for a long time. Although I grew up in a Christian home with parents that always instilled in me the faith I hold firmly to today, I still always felt like God was not that loving God everyone makes him out to be.

All through out middle school I was teased a lot. During that time my grandmother had also passed away, it got to a point where I had very little to no self love... Anything that went wrong in my life I would take it upon myself to deal with it through harming myself.

After middle school my family and I moved to a different city. I was excited, I was ready for a new environment and a change. Unfortunately the change was a long and slow process. I started high school, and although I was never teased like before; my insecurities really showed. My mind was always running with hateful thoughts about myself and I couldn't go anywhere without the sharp blade of a razor. I could barely stay in a class without leaving to the counselors office in tears.

During this time I began to have suicidal thoughts, I was taken out of school for about two weeks for therapy. I hated it. I felt like a failure. I always felt like I was wasting my life away. I constantly felt like I let myself down as well as the people around me. I flew by my therapy sessions as quick as I could in order to get cleared again for school. I went by high school the best I could, making sure I was involved in extracurricular activities to keep myself busy.

QUICK NOTE: If I could give any advice to my younger self, I would tell her that needing help does NOT in anyway make you a failure. It does NOT mean you are stupid or letting people down. On the contrary, to finally be able to ask for help and talk things through makes you BRAVE. Depression is not a solo journey, although it may seem extremely lonely at times, you are not meant to go through it alone.

Fast forward to college and I got hooked into a bible study as well as a new church that helped me find stable friends and a community. Slowly my negative views about myself started to change. Things were going well during my first two years of college. Towards the ending I started to struggle with my grades and lost my admission to a school I was accepted into. It felt like my world was falling apart again. I remember turning back into self harming after that big disappointment.

My biggest break through was on July 9th 2015 I decided to get baptized. In just a year God started to show me his healing power. Does that mean life is easier? Absolutely NOT. I still have my shaky moments. I still get my temptations. But here is something I am sure of.. We serve a BIG GOD.

When life was looking good I would praise him, when things were becoming overwhelming I would cry out to him and slowly realized that I did not need to depend on self harm.

Friends, maybe you are going through something similar. Maybe your self confidence is close to nothing and you feel hopeless & alone... as cliché as this may sound YOU ARE NOT ALONE. Do not let your mind play tricks on you, get the help that you need and embrace yourself with friends and family.


Remember I am always here for you if you need someone to talk :)
I love you and God loves you. Stay Strong!

Nikki O.


  1. I think that sharing these personal stories is very important. They help you realise that there are so many different people and situations. And even if my experience of dealing with depression may be completely opposite in some ways, still having read your story really made me think... Thank you for sharing it!

    For me going into therapy was the best decision I've ever made in my life. It really helped me get in peace with myself. I had to go through a couple of therapists before finding the right one but it was definitely worth it.

    1. Thank you for reading Halyna!
      I feel like if I were to take the time to find the right therapist for me, my recovery would of been alot easier :) I am glad you were able to relate in some way :)

      Nikki O.

  2. I love this. Your testimony is such an encouragement to people, and it is BRAVE of you to share it. SO many people struggle with depression and I'm sure almost everyone struggles with self-confidence. And you're absolutely right - asking for help isn't a bad thing. It takes a lot of guts, and that's what most people don't realize until they're in a similar situation. Keep doing what you're doing!

    Sydney Meek

    1. I really appreciate this comment Sydney, thank you! ❤


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